With mid winter getaways well underway, many travelers suffer from jet lag. Here are a few great remedies to help:
Arnica: good before, during and after a long flight. Bruised feeling all over one’s body. Wants to be left alone.
Cocculus: disturbed sleep, mind and body reaction slowed down, weak, empty feeling. Feels worse outdoors.
Gelsemium: difficulty moving from lack of sleep. Muscles lassitude.
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